A 12 week anger management class that utilizes the SAMHSA anger management curriculum for substance abuse and mental health clients. The classes focus on the aggression cycle, triggers to anger, cognitive restructuring, anger control plans, and anger as it relates to relational issues.
ANGER MANAGEMENT
GRIEF GROUP
Grief groups are offered for individuals that have experienced a loss. Everyone grieves differently and it is important to honor your own grief process. The groups review the stages of grief and help individuals to understand and validate their process.
STRESS MANAGEMENT
Groups to help individuals with managing stress utilizing mindfulness techniques. The groups discuss how to find emotional, physical and spiritual balance in order to consistently manage the stress experienced in daily life.
LIFE SKILLS
Groups for adults with developmental disabilities to teach life and social skills.
